Description
Therapeutic massage is a health-supporting and restorative form of massage that focuses more on problematic areas of the body. During the therapy, which is tailored to personal health conditions and needs, the most suitable massage method is chosen in cooperation between the client and the therapist.
Therapeutic massage improves the oxygen supply to tissues, accelerates metabolism, enhances muscle tone and restores energy. In cases of overstrain, relaxing techniques are applied; in cases of reduced muscle tone, massage methods and tempo that stimulate and tone are selected. The massage can be performed either with oil or dry, depending on the client’s wishes and needs and may target specific body areas or the whole body.
To support recovery, it is recommended to drink plenty of water to aid in the elimination of waste products.
When do we recommend therapeutic massage?
• Restlessness, anxiety disorders, mood swings
• Stress, depressioon
• Tension in the body, headaches
• Muscle and joint pain
• Restricted movement or muscle weakness
• Post-surgery or post-trauma recovery
For the best results, we recommend a course of 5-10 sessions.
The service is provided by a qualified massage therapist.
To avoid contraindications, please review the Good Practice Guidelines or consult your doctor beforehand.
Welcome to the 2nd floor of Viimsi SPA!
F – Female masseuse
M – Male masseur
